Category: Health & Fitness
Drinking Tequila Can Help You Lose Weight
I’m a fan of Tequila. I know, that statement is a little cliche and completely unnecessary, because everyone loves Tequila (or should). And even if you’re not a fan of […]
Video Pick: Kid Friendly Light King Ranch Chicken Casserole
Today’s video pick is a variation on a Texas favorite: King Ranch Chicken Casserole. This is one of my favorite dishes. The American Heart Association has a recipe for this […]
Free! Zumba at Discovery Green in 2015
WHAT: Zumba at Discovery Green
WHEN: Wednesdays at 6:30 pm to 7:30 pm
WHERE: Discovery Green Conservancy
1500 McKinney
Houston, Texas 77010 [[… MORE …]]
Create good habits to get great sleep
If you’ve ever had that mid-afternoon slump, of after-lunch desire for a quick 10-minute nap (you can call it a siesta if you want), then you know what it’s like to […]
HHCC Health Summit & Business Expo on Tuesday, August 18, 2015
WHAT: Health Summit & Business Expo presented by Houston Hispanic Chamber of Commerce (HHCC)
WHEN: Tuesday, August 18, 2015 at 8 am to 10:30 am
WHERE: Hilton Americas – Houston
1600 Lamar
Houston, Texas 77010 [[… more …]]





