Skip to content
Hispanic Houston
  • Facebook
  • Instagram
  • TikTok
  • Home
  • Entertainment
  • Community
  • From the Editors
  • News+Online
  • || Events ||

Category: Health & Fitness

Drinking Tequila Can Help You Lose Weight

I’m a fan of Tequila. I know, that statement is a little cliche and completely unnecessary, because everyone loves Tequila (or should). And even if you’re not a fan of […]

July 6, 2015June 29, 2015 Sandra Fernandez Food & Drink, General, Health & Fitness

Video Pick: Kid Friendly Light King Ranch Chicken Casserole

Today’s video pick is a variation on a Texas favorite: King Ranch Chicken Casserole. This is one of my favorite dishes. The American Heart Association has a recipe for this […]

June 25, 2015June 23, 2015 Sandra Fernandez Food & Drink, General, Health & Fitness

Free! Zumba at Discovery Green in 2015

WHAT: Zumba at Discovery Green

WHEN: Wednesdays at 6:30 pm to 7:30 pm

WHERE: Discovery Green Conservancy
1500 McKinney
Houston, Texas 77010 [[… MORE …]]

June 23, 2015April 22, 2021 Sandra Fernandez H-town, Health & Fitness

Create good habits to get great sleep

If you’ve ever had that mid-afternoon slump, of after-lunch desire for a quick 10-minute nap (you can call it a siesta if you want), then you know what it’s like to […]

June 13, 2015June 4, 2015 admin General, Health & Fitness

HHCC Health Summit & Business Expo on Tuesday, August 18, 2015

WHAT: Health Summit & Business Expo presented by Houston Hispanic Chamber of Commerce (HHCC)

WHEN: Tuesday, August 18, 2015 at 8 am to 10:30 am

WHERE: Hilton Americas – Houston
1600 Lamar
Houston, Texas 77010 [[… more …]]

June 12, 2015April 22, 2021 Sandra Fernandez Business & Money, Community, H-town, Health & Fitness

Posts navigation

Older posts
Newer posts
Events

    Fantastic Animals from México: Alebrijes and Nahuales – September 15–October 18, 2026
    Fantastic Animals from México: Alebrijes and Nahuales – September 15–October 18, 2026
    15 Sep 26

    47th Annual Festival Chicano – October 1–3, 2026
    47th Annual Festival Chicano – October 1–3, 2026
    1 Oct 26

    Midnight in Blue: Samba, Strings & Tango – October 9, 2026
    Midnight in Blue: Samba, Strings & Tango – October 9, 2026
    9 Oct 26

    Essence of Mexico – October 28, 2026
    Essence of Mexico – October 28, 2026
    28 Oct 26

  • all events
Discover more at Hispanic Houston
  • Arts & Entertainment
  • Business & Money
  • Community
  • Culture
  • Food & Drink
  • From the Editors
  • General
  • H-town
  • Health & Fitness
  • In the News & Around the Web
  • People & Profiles
  • Travel
Recent posts
  • Photo collage from the 2026 SERJobs Constructing Opportunity Luncheon in Houston, featuring Sandra Fernandez with attendees, event volunteers, a construction-themed centerpiece, and silent auction displays.

    Constructing Opportunity: Why the SERJobs Luncheon Was Personal for Me

     September 26, 2026
  • Realistic watercolor illustration celebrating Hispanic Heritage Month in Houston, with folklórico dancers, mariachi musicians, a colorful alebrije and families gathered against the downtown Houston skyline.

    Celebrate Hispanic Heritage Month in Houston: 2026 Events

     September 15, 2026
  • A group of community leaders, artists, and advocates—including Dr. Dorothy Caram and Houston Mayor Sylvester Turner—pose together at the ALMAAHH kick-off event. The group stands in front of a colorful mural, celebrating the launch of Houston’s Latino museum and cultural arts initiative.

    Remembering Dr. Dorothy Caram: A Houston Latina Who Opened Doors for Generations

     August 14, 2025
  • A crowd of people at an outdoor event in bright sunlight, their skin glistening with sweat. A man in the foreground wearing sunglasses and a sleeveless shirt holds a clear plastic cup and adjusts his glasses, while others around him shield their faces and drink cold beverages. Palm trees and colorful vendor tents are visible in the blurred background.

    How Hot Is Too Hot? Houston’s New Tool Tracks Heat and Health Warnings

     August 13, 2025
  • Hispanic female graduates in caps and gowns smile and wave during a graduation ceremony. The Tu Camino Scholarship supports Hispanic adults pursuing career growth through education. Credit: Lone Star College System.

    2025 Tu Camino Scholarship Helps Hispanic Adults in Houston Return to School

     August 7, 2025
Noticias Newswire

3 Ways Coaches Can Cultivate Joy and Confidence in Young Athletes

PRESS RELEASE - Fri, 25 Sep 2026 14:00:16
NEW YORK, NY — September 25, 2026 — (NOTICIAS NEWSWIRE) — Youth sports can change lives – building confidence, resilience and friendships among the kids and teens who play. In fact, winning games is often the least important part of the experience. As an official sponsor of the FIFA Women’s World Cup 2027™, Dove is …

HPRA Announces Finalists for 2026 ¡BRAVO! Awards

PRESS RELEASE - Thu, 24 Sep 2026 17:00:29
MIAMI, FL — September 24, 2026 — (NOTICIAS NEWSWIRE) — The Hispanic Public Relations Association (HPRA) today announced the finalists for the 2026 HPRA ¡BRAVO! Awards, recognizing outstanding campaigns and agencies advancing excellence in Hispanic multicultural communications across the country. Winners will be announced on Nov. 19, 2026, at the LA River Center and Gardens …

Verizon Expands Premium Lineup with New Motorola Foldable Phones and Wearables

PRESS RELEASE - Thu, 24 Sep 2026 14:38:30
— Save on this year's hottest Motorola tech with Verizon —

View More
Copyright © 2024 | Contact us |