Category: Health & Fitness
Latino Home Remedies for a Cold: Keep Your Symptoms at Bay
A cold can be quite a nuisance. It comes uninvited and disrupts our daily routines. Bronchitis, in particular, is a big nuisance (because that’s what I have). Bronchitis is an […]
Do you know how to take your blood pressure at home?
High blood pressure, also known as hypertension, is a common condition that affects millions of people around the world. It is defined as a sustained increase in the pressure of […]
Keep Your Body Healthy As You Age
I turned 50 last year. The importance of staying healthy and fit as we age is a topic that’s been on my mind more lately. I’m not sure if it’s […]
How to get free at-home COVID-19 tests
Did you know? Every home in the U.S. is eligible to order 4 free at-home COVID-19 tests. The tests are completely free (no cost, not even shipping), and you can […]
QEPD Vicente Fernández and other headlines we’re watching
Good morning! We’re less than a week away from Christmas and today’s headlines include the death of Vicente Fernández, the sad fact that more than half of the COVID-19 deaths […]